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Posts Tagged ‘baby’

Human Calculator in training - Anthony doing his math, wk 3

Technorati Tags: baby, calculator, children, health, nutrition

• Hoodia, a plant native to South Africa is being hailed as the new weight loss miracle herb. Bushmen use it to suppress their appetite. The plant is now on the endangered list. Farmers are now experimenting with ways to grow this plant commercially.

• Muscles burn roughly 90% of the calories you eat.

• Americans spend over $30 billion per year on weight-loss products and programs.

• Individuals with low thyroid levels may gain fat due to this abnormal condition.  Have your thyroid levels checked every 3 to 5 years.

• Menopause in women is associated with increased abdominal fat and decreased bone density.

• Fitness is more synonymous with health than with body weight.

• Two spices that may slightly decrease hunger are turmeric and cinnamon-- common spices found in curry.

• Cutbacks in mandatory physical education have contributed to a decline in children's physical activity levels. When available, they often include little physical activity nor emphasize the fun aspects of exercise.

• There are over 24 genes associated with obesity. This direct genetic effect on obesity is estimated to be 25-40%. The other indirect genetic factors increases the genetic effect to approximately 70%.

• In a report from Di Pasquale (2004) SWIS Conference, a “high carbohydrate diet negates the metabolic effects of caffeine, such as increased mobilization and oxidation of fatty acids, during exercise.”

• Women who lose an average of 11 pounds decreased their risk for knee arthritis by 50%.

• Overweight individuals eat less calories than active people.

• Slim inactive men have 2.5 times the mortality rate than active overweight men.

• Even active individuals who have as much as 50 pounds over the recommended weight in weight charts have a lower mortality rate than slender individuals who are sedentary. (Blair & Paffenbarger, 1994; Blair, et al., 1989).

• In the November issue of the Journal of Clinical Endocrinology, study authors discovered that children who were born after their mother's bariatric surgery and weight loss had lower birth weight and waist circumference.  The children were also 3x less likely to become extremely obese than the older siblings before the surgery. The younger children also had better cardiovascular endurance, reduced insulin resistance and lower cholesterol.

• EEOC reports that normal weight employees earn 2.5% more than their obese co-workers. This unfair practice is more prejudicial to female workers. Mark Roehling, a professor in the Department of Management, Western Michigan University found that mildly obese females earn 5-6% less than obese male workers (1% less) compared to their normal weight counterparts. Morbidly obese white women were 24.1 percent lower. However, wages of mildly obese white and black men were actually higher than their normal weight counterparts. Men only suffered wage penalties at the very highest weight levels.

• The study also shows that overweight people are often stereotyped in the workplace as being socially handicapped, emotionally impaired, and perceived as having negative personality traits.

About the Author:

Grace Soong is the owner of Xtreme Fitness in Rochester, NY, since 2006. Grace has been in the fitness industry for over 10 years. As a certified personal trainer, she has successfully trained numerous clients in reaching their weight & fitness goals. You can contact Grace at 585-227-4480.

Article Source: ArticlesBase.com - Interesting Tidbits on Obesity, Diet & Weight Loss

Long-term Impact of Low Birth Weight

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Technorati Tags: baby, birth, birth weights of babies, birth weights of calves, birth weights of mammals, birth weights of twins, ebook, health, pregnancy

ADD, or Attention Deficit Disorder, has been largely misunderstood. Most people think that a child who cannot be still, is impulsive and always moving around has ADD, but did you know that a child that is shy, withdrawn and has difficulty concentrating can also have ADD?

In reality, ADHD, Attention Deficit Hyperactivity Disorder, is what is diagnosed the most. These are the children that are loud; talk constantly, cannot sit still and have difficulty with schoolwork and organization. These children are more readily diagnosed because they are the "problem" children. The children with ADD and without hyperactivity are often overlooked because they are shy and withdrawn.

Some ADD characteristics are shy, withdrawn, socially inept, sluggish, obedient, non-assertive, overly polite, disorganization, daydreaming, careless errors in schoolwork, difficulty following instructions and a tendency to lose things; while ADHD characteristics are physically hyperactive, impulsive, loud, rebellious, showing off, interrupting, difficulty waiting, excessive running and difficulty bonding with others. The most common is a combination of the two sets of characteristics.

There are various techniques, along with or instead of medication that can be implemented to help the child with ADD or ADHD. They need to have time after an emotional incident to calm down and regroup. Try not to criticize or correct the child too much as it might cause self-esteem issues. The parent or teacher needs to find one thing that the child excels at and complement them on it. Structure and organization are a must for the child with ADD/ADHD. An organized and structured home environment will help the child be able to find things and function without a lot of guidance. This in turn gives them good self-esteem.

The cause of ADD is not fully known. It is biological and has heredity links. Possible causes could be environmental and research is ongoing in this area. Some research has linked pregnant women who smoke, premature birth, low birth weight and infant brain injuries to ADD in children. Some research states that too much television watching at a young age can cause ADD.

There are various treatments for ADD/ADHD. Behavior therapy and medication can work together to manage the ADD. Doctor's, parents and teachers must all work together to help the child in ADD management. Some people just want to medicate the child, but without behavior therapy and support, the medication alone will not be a "magic bullet".

The child needs a daily routine, such as awakening and bedtime, scheduled work and play time. Avoid all distractions while doing homework and organize all clothing, toys and books. Do not over stimulate the child by giving them many choices; one or two is fine. Also limit any instructions so the child does not get frustrated. Use a goals and rewards chart, such as a chore list with a place for a sticker when completed. Use removal of privileges or toys and time outs as discipline; never yelling or spanking.

There are many "alternative treatments" which have not been evaluated by the FDA or researched scientifically at all. Be careful of cure-all "wonder vitamins" as they are probably not going to work. Take things slowly, try behavior modification first and then if the child needs more help, see a physician about medication. Remember to always be patient and tell your child how much you love him!

Michael Russell Your Independent guide to ADD

Low Birthweight - NJN News Healthwatch Report

Technorati Tags: baby, chart, health, healthcare, tools

Gone are the days when it was "adorable" to have fat children. With the rates of severe obesity in children having tripled over the last twenty-five years, it is not surprising that we have a need, more than ever, for appropriate weight guidelines for children. The concern about obesity in children has escalated because severe obesity in childhood increases the risks of children developing heart disease and diabetes. Additionally, obesity in childhood perpetuates the risks of developing weight-related diseases in later life as overweight children have a 70% risk of being overweight later in life. This risk increases to 80% if one or both parents are overweight.

It is not only the overweight and obese children that we should be concerned about. Although children may be underweight or be at risk of being underweight at various points during his (or her) growth, this may be considered normal if the child is growing, developing normally, has a healthy diet, and is active and energetic. However, it is important to be aware that a child who is underweight may have an underlying health problem that requires address. It may be a medical condition causing the child to be underweight or it may be an eating disorder.

How can you tell if your child is overweight, underweight or just right?

One of the best methods is to visit your child's paediatrician. However, child-weight guidelines can also provide a helpful method for parents to monitor the weights of their growing children.

It is important to note that child-weight guidelines are not so relevant to children below two years of age where growth rates can fluctuate considerably. Many infants that appear "obese" and who are "off the weight charts" duringinfanthood often normalise their weights as they grow older. This is especially true for breastfed infants.

What are the child-weight guidelines for different ages and genders?

There are two:

1. BMI-for-age growth charts

2. Clinical growth charts

In general, a child is considered underweight if his (or her) weight or BMI falls under the 5th percentile. The child becomes at risk of being overweight if his (or her) weight or BMI falls into the 85th-94th percentile. The child is overweight once his (or her) weight or BMI lies in the 95th percentile or greater.

1. BMI-for-age growth charts

Just as adults can calculate their BMI (body mass index) to determine if they are overweight, underweight, normal or obese, the same can be determined for children. However, theBMI guidelines for adults do not apply to children whose body fatness fluctuates as they grow. The method for calculating BMI in children is the same as that for adults, but the results are interpreted according to the children's BMI growth charts.

The BMI Formula

BMI = weight(kg) / [height(m) x height(m)]

You can determine which percentile your child's BMI falls under by utilising the charts for BMI-for-age percentiles for children age 2 to 20 for boys and girls developed by the CDC (Centers for Disease Control and Prevention). Alternatively you can use a BMI-percentile-for-age calculator for children.

When calculating your child's BMI, it is important to be aware that the limitations of BMI for adults also apply to children. Because the BMI doesn't directly measure body fat, it is still possible for a child to be overweight without being obese. Children who are athletic and possess a high degree of muscle mass can appear to be overweight without being obese.

2. Clinical Growth Charts

These are commonly used by doctors and health professionals when assessing a child's height and weight. Clinical growth charts help us determine which percentile a child falls into according to a chart that is appropriate for age and gender.

The CDC has also developed weight-for-age growth charts for boys and girls.

Although child-weight guidelines serve only as that - a guideline for determining if a child's weight is normal, overweight or underweight - they do assist parents in determining if their children potentially have a weight problem and possibly health-related risks or conditions. As with all guidelines, they are intended for use as a guide and it is recommended that you obtain a professional medical assessment if you suspect that your child may have weight-related problems.

About the Author:

Shen-Li is a stay-at-home-mum dedicated to the pursuit of excellence in parenting. She has a formal educational background and former work experience in healthcare. If you enjoyed this article, visit her blog Babylicious and follow her as she learns how to raise a happy, confident and successful person.

Article Source: ArticlesBase.com - Child-Weight Guidelines

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Technorati Tags: baby, bmi, growth, health, weight

Technorati Tags: baby, calculator, health, kids, weight

The Sleep Number bed is an invention of Select Comfort, an outfit based in Minnesota. Through the years, other companies have also started with their own line. This brings several sets of advantages and disadvantages in comparison to the original style. Some people would even prefer the later version of this bed. This is because other companies have improved the flaws of the original invention. In buying this type, you must look at features that all companies provide before actually buying.  

 

This bed maintains an adjustable air layer above the mattress, and just below the sleeping surface. With the various coils and springs, this allows these air layers to be adjusted. This number bed comes with a remote control by which they can change the settings, and fine-tune it to the way they want to sleep. 

 

This type of bed has quantified every person's sleeping comfort with a number between 0 and 100, which is known as the sleep number. The numbers depend on several factors: a person's height, weight and gender, the posture you sleep in, the level of tiredness you feel in the day, the intensity with which you sleep in the night.

 

These factors can influence a person's sleep number. There is even a calculator, which can help you calculate what your number is. Alternatively, you can find visit your local stores. This number can be adjusted on the bed. Both ends have different numbers, allowing the couple to adjust the bed to their own sleep number.   

 

The advantages of this number bed help couples sleep restfully. This is very important in stopping snoring, which can be a nuisance to the other partner. With the bed setting of this bed, you can obtain a very peaceful sleep. Thus, you or your partner can say goodbye to snoring forever. 

 

This is also advantageous for women who are pregnant, as they can change the settings of the bed to the exact degree of comfort she prefers that changes with each week of pregnancy. Allowing her to have a healthy restful sleep, this is necessary during pregnancy months.  

 

On average, people spend about one third of their life sleeping according to a study of the National Sleep Foundation. More than 150 million people in America have reported that they were not getting enough sleep.  A deep restful sleep is as important to your well-being as exercise and a balanced diet. This can have many benefits to your physical and psychological well-being. A lack of sleep can lead to health and emotional problems, diminished concentration, traffic accidents and costly mistakes on the job. 

 

Thus, people have been looking for ways to get a comfortable and peaceful sleep. A number bed is the answer to every individuals sleep problem. It cradles the body on a cushion of air, which reduced the uncomfortable pressure points that lead to tossing and turning. This bed contours the body allowing for superior comfort and excellent back support. This bed is definitely a must have for individuals and especially couples.

Martin provides information on sleep number beds, and other different types of beds for the consumer. Please take a minute and visit his site.

by Martin Applebaum

Cancer//A Nelena Story Chapter 1 Part 2

Technorati Tags: baby, calculator, health, kids, weight

Kids' weight, blood pressure predicts diabetes
Measuring a child's blood pressure, height and weight, and blood sugar levels may help predict his or her risk of developing Type 2 diabetes decades later, a new study suggests.
Weight Bias at Home and School

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Is anyone else sick of the "is my weight normal for my height" questions?

How hard is it to check a freaking height/weight chart? People seem to want to ask Yahoo Answers Land to validate them as not being porky.

yeah really (5'9" 165 lol) I put the pizza down:) its yogurt and oatmeal for me my friend.

New YEAR New B@@TY: Week 0: Weight Measurments

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Technorati Tags: baby, chart, chart weight height children, growth, health, weight

Calendar
Find out what to do this week and beyond.
Orgasmic Birth

Technorati Tags: baby, body, fat, pounds, running

am I gaining enough weight?

I am 15 weeks, and according to regular weight gain charts, I should have gained between 5 and 8 lbs by now. I havent even gained 1. I started off at 124 and am still the exact same. I find this odd , because with both my previous pregnancies with my girls, I was always in the proper range or even above. I have been eating the same and everything. My doctor hasnt said that theres anything wrong, but im still a little worried about it. Does anyone else have any experience with this ?

according to my doctor it's normal to not gain any weight at all through the first trimester. I gained a lot of weight with my first (and never got rid of it either) but with my second it was only 22 Lbs total all in the second and third trimester and this time around I'm 15 weeks (today) and have only gained 1 or 2 Lbs. so no worries.

Pregnancy- Week 17-20 -BELLY!!! and Weight Gain...

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